*Kitaitekte chun a leng un tai maleu, pakhat bep in kipakman a mu sek hi ti helo la hiu em? La mutheina ding un tai un. Gualsiak kidemna ah pang mi chu bangkim in a kithunun sek un; amau chun lallukhuk sethei mu dingin a bawl un, eihaw’n vang a setheilo mu dingin I pang uh ahi. Chutichun, tup mumal neilo ah tai ka hipua’n, beingawn mai mai phu gual inle ka bawl diak puai; himaleh, midangte kiang ah ka tângkopi nung ah paithâk ah ka um lona ding in, ka taksa hi sawizoi in ka thunun sek ahi*
1 KORINTH 9:24-27
*Do you not know that all the runners in a stadium compete, but only one receives the prize? So run to win. Each competitor must exercise self-control in everything. They do it to receive a perishable crown, but we an imperishable one. So I do not run uncertainly or box like one who hits only air. Instead I subdue my body and make it my slave, so that after preaching to others I myself will not be disqualified*
1 Corinthians 9:24-27 NET